Tuesday, 25 July 2023

What is Self-Regulated Learning? https://www.globalmetacognition.com/post/what-is-self-regulated-learning

As a teacher, you want to see your students succeed not just in your classroom, but in their academic and personal lives beyond school. One key concept that can help them achieve this is self-regulated learning (SRL). SRL is an approach to learning that encourages students to take an active role in their own learning, by setting goals, monitoring their progress, and reflecting on their achievements.

So, what exactly is self-regulated learning, and why is it important? Let's break it down.

What is self-regulated learning?

SRL is an approach to learning that involves three key components: metacognition, motivation, and behaviour. Here's what each of these components means:

  • Metacognition: This refers to the ability to reflect on one's own learning, to identify strengths and weaknesses, and to set goals for improvement. Metacognition is essential for self-regulated learning because it allows students to take control of their own learning process.
  • Motivation: This refers to the drive to learn and to succeed. Students who are motivated are more likely to engage in self-regulated learning behaviours because they are invested in their own success.
  • Behaviour: This refers to the specific learning behaviours that students engage in, such as setting goals, planning their work, monitoring their progress, and reflecting on their achievements.

Why is self-regulated learning important?

There are several reasons why self-regulated learning is important for students:

  • Improved academic performance: When students take an active role in their own learning, they are more likely to achieve better academic results. This is because they are able to identify areas for improvement and take action to address them.
  • Increased motivation: Self-regulated learning can help to increase students' motivation by giving them a sense of control over their own learning process.
  • Transferable skills: The skills involved in self-regulated learning, such as goal-setting, planning, and reflection, are transferable to other areas of life, such as work and personal relationships.

How can teachers support self-regulated learning?

As a teacher, there are several strategies you can use to support self-regulated learning in your students:

  • Provide opportunities for goal-setting: Encourage your students to set goals for their learning, both short-term and long-term. Help them to break down their goals into manageable steps and to monitor their progress towards them.
  • Teach metacognitive skills: Teach your students how to reflect on their learning, to identify areas for improvement, and to plan strategies for addressing these areas.
  • Encourage self-reflection: Provide opportunities for your students to reflect on their learning, such as through journaling or class discussions. Encourage them to think about what they have learned and how they can apply this knowledge in other contexts.
  • Foster a growth mindset: Encourage your students to view their abilities as flexible and to see challenges as opportunities for growth. This can help to increase their motivation and engagement in self-regulated learning.

In conclusion, self-regulated learning is an approach to learning that involves students taking an active role in their own learning process. By developing metacognitive skills, fostering motivation, and engaging in specific learning behaviours, students can improve their academic performance, increase their motivation, and develop transferable skills. As a teacher, you can support self-regulated learning in your students by providing opportunities for goal-setting, teaching metacognitive skills, encouraging self-reflection, and fostering a growth mindset. By promoting self-regulated learning, you can help your students to become independent, lifelong learners who are capable of achieving their full potential.



from The Global Metacognition Institute https://www.globalmetacognition.com/post/what-is-self-regulated-learning
via https://www.globalmetacognition.com/

Wednesday, 19 July 2023

Teaching Resources for Study Skill Development https://www.globalmetacognition.com/post/teaching-resources-for-study-skill-development

What Are Study Skills?

Study skills refer to a set of strategies, techniques, and habits that enable students to effectively acquire, organize, retain, and apply knowledge. These skills are essential for optimizing learning and maximizing academic success.

Examples of important study skills include time management, where students learn to allocate their time wisely, prioritize tasks, and avoid procrastination. Note-taking skills help students capture key information, organize ideas, and make connections between concepts. Active reading strategies, such as highlighting, summarizing, and asking questions, enhance comprehension and critical thinking. Effective study techniques, like creating flashcards, practicing retrieval, and using mnemonic devices, aid in information retention and recall. Additionally, critical thinking skills encourage students to analyse, evaluate, and synthesize information, promoting deeper understanding.

Developing these study skills equips students with the tools to become independent and efficient learners, leading to improved academic performance and a lifelong love for learning.

Why You Should Actively Develop Students' Study Skills

Teachers should actively focus on study skills development as it plays a crucial role in empowering students to become effective and independent learners. By explicitly teaching study skills, educators provide students with valuable tools and strategies that enhance their learning experiences across various subjects and contexts.

When students have a solid foundation in study skills, they are better equipped to manage their time, organize their materials, take comprehensive notes, and employ effective study techniques. Furthermore, developing study skills fosters critical thinking, problem-solving, and metacognitive abilities, enabling students to approach learning tasks with confidence and adaptability. Students who possess strong study skills also experience reduced stress and anxiety related to academics as they are better equipped to manage their workload and prepare for assessments. Additionally, study skills development promotes self-regulation, goal setting, and reflection, which are essential lifelong learning skills.

Ultimately, by actively focusing on study skills development, teachers equip their students with the necessary tools and strategies to excel academically, become independent learners, and succeed beyond the classroom.

Tips & Tricks for Study Skill Development

Here's a list of tips and tricks for teachers to help develop the study skills of their students:

  1. Teach Time Management: Provide strategies for prioritizing tasks, setting deadlines, and creating schedules to help students manage their time effectively.
  2. Introduce Note-Taking Techniques: Teach students various note-taking methods, such as Cornell notes or mind mapping, to help them capture and organize information during lectures and readings.
  3. Promote Active Reading: Encourage students to engage actively with texts by using annotation techniques, highlighting key points, and summarizing main ideas.
  4. Foster Critical Thinking: Incorporate activities that challenge students to analyse information, evaluate arguments, and think critically about subject matter.
  5. Teach Test-Taking Strategies: Equip students with effective strategies for preparing for and taking tests, including methods for studying, managing test anxiety, and answering different question types.
  6. Encourage Goal Setting: Help students set SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals to provide clear objectives and a sense of direction in their learning.
  7. Provide Organization Tools: Teach students how to use organizational tools like planners, folders, and digital apps to keep track of assignments, due dates, and study materials.
  8. Foster Metacognition: Guide students to reflect on their learning processes, assess their strengths and weaknesses, and make adjustments to their study strategies accordingly.
  9. Promote Collaborative Learning: Encourage students to work together in groups or pairs, engaging in discussions and peer teaching, to reinforce learning and gain different perspectives.
  10. Offer Study Skills Workshops: Organize workshops or mini-lessons dedicated to specific study skills, allowing students to practice and reinforce their learning in a supportive environment.
  11. Provide Frequent Feedback: Regularly assess and provide feedback on students' study skills, offering specific suggestions for improvement and acknowledging their progress.
  12. Incorporate Technology: Integrate educational technology tools and resources that support study skills development, such as online flashcards, digital organizers, and interactive study guides.
  13. Model Effective Study Habits: Demonstrate good study habits and strategies in your own teaching practices, serving as a role model for students to emulate.
  14. Personalize Study Strategies: Recognize that each student is unique and may benefit from different study approaches, so offer a variety of strategies and encourage students to find what works best for them.
  15. Reinforce Effort and Persistence: Celebrate students' efforts and perseverance in developing their study skills, emphasizing the importance of continuous improvement and growth mindset.

By implementing these tips and tricks, teachers can support students in developing strong study skills that will enhance their learning, boost their academic performance, and equip them with valuable tools for success throughout their educational journey.

Download Our Study Skills Development Toolkit

We've created a toolkit that will help students to develop their study skills. It uses a self-regulated learning approach that encourages students to plan, monitor, evaluate and regulate their approach to study-skills development. Click here to download!

Introducing 'The Study Skills Development Toolkit' - your ultimate companion for cultivating study skills in your students. This powerful toolkit is designed to empower students to take charge of their own learning journey through a self-regulated learning approach. Get ready to witness remarkable growth as your students plan, monitor, evaluate, and regulate their study skill development.

With 'The Study Skills Development Toolkit', you'll receive:

  1. Study-Skills Reflection Workbook: This comprehensive workbook guides students through reflective exercises to deepen their understanding of study skills. It encourages them to identify their strengths, recognize areas for improvement, and set actionable goals.
  2. Knowledge-Hunt Lesson: Accompanying the workbook is an engaging knowledge-hunt lesson, specifically crafted to complement the study-skills reflection workbook. This lesson facilitates exploration and discovery, empowering students with valuable insights and practical strategies.
  3. Interactive Multi-Use Lesson: Enhance the learning experience with an additional interactive lesson, adaptable to various teaching scenarios. This dynamic lesson immerses students in hands-on activities, fostering their understanding of study skills and promoting active engagement.

'The Study Skills Development Toolkit' draws upon proven pedagogical approaches, including reflective learning, independent learning, metacognition, and self-regulated learning. By leveraging these powerful techniques, you'll create an environment that nurtures your students' ability to take ownership of their learning and thrive academically.

Equip your students with the tools they need to succeed with "The Study Skills Development Toolkit." Unleash their potential, foster growth, and watch as they become confident, independent learners. Grab your toolkit today and embark on a transformative journey of study skills development!

A Self-Regulated Learning Approach to Study Skills Development

The self-regulated learning cycle, comprising planning, monitoring, evaluating, and regulating, provides a roadmap for students to develop study skills and take ownership of their academic growth. In this article, we will explore each stage of the cycle and how students can harness its power to cultivate study skills mastery.

  1. Planning: Mapping the Journey to Study Skills Development The planning stage sets the groundwork for successful study skills development. Students need to create a plan that outlines their goals, identifies specific study skills to enhance, and charts a timeline for improvement. By breaking down study skills into manageable components, students can focus on areas that require attention and establish a roadmap to guide their progress over time.
  2. Monitoring: Tracking Progress for Continuous Improvement Monitoring progress is vital to study skills development. Students should regularly assess their performance, identify strengths and weaknesses, and track their growth. This self-monitoring allows students to stay accountable, adjust their strategies, and seek additional support or resources as needed. By cultivating a habit of monitoring, students become more aware of their learning process and can make informed decisions for improvement.
  3. Evaluating: Understanding Strengths and Weaknesses in Study Skills Evaluation plays a crucial role in study skills development. Students need to reflect on their study skills, critically analyse their effectiveness, and determine areas that require improvement. By identifying strengths and weaknesses, students gain insights into their study habits, learning preferences, and areas where they can focus their efforts. Honest self-evaluation enables students to make targeted adjustments and pursue targeted growth.
  4. Regulating: Targeted Development and Adaptation of Study Skills Regulating study skills involves setting clear targets, establishing goals, and making intentional changes to enhance study practices. Students should create specific objectives aligned with their study skill development, develop strategies to achieve those goals, and adapt their approach based on their evaluation. By setting clear targets, students stay motivated, develop a growth mindset, and proactively make adjustments to optimize their study skills.

]The self-regulated learning cycle serves as a powerful framework for students to develop and refine their study skills. By effectively planning their study skill development, monitoring their progress, evaluating their strengths and weaknesses, and regulating their approach to study skills, students become active participants in their learning journey. Embracing self-regulated learning empowers students to take ownership of their academic growth, equipping them with the essential study skills needed for lifelong learning and success. As educators, let us guide and support students in their self-regulated learning journey, nurturing study skills mastery that will pave the way for their academic excellence and personal development.



from The Global Metacognition Institute https://www.globalmetacognition.com/post/teaching-resources-for-study-skill-development
via https://www.globalmetacognition.com/

Wednesday, 12 July 2023

Teaching Resources for Target-Setting in Classrooms https://www.globalmetacognition.com/post/teaching-resources-for-target-setting-in-classrooms

Target-setting in your lessons is useful because:

  • Target setting helps students to focus on their learning goals and track their progress.
  • Target setting helps teachers to differentiate instruction and provide feedback and support to students.
  • Target setting helps schools to align their curriculum and assessment with the standards and expectations of the education system.
  • Target setting helps parents and stakeholders to understand the achievements and challenges of students and schools.
  • Target setting helps to create a culture of continuous improvement and accountability in schools

Target-setting is a process of establishing concrete and measurable learning goals for students, based on their current performance and potential. Target-setting can foster metacognition and self-regulated learning by encouraging students to take responsibility for their own learning, monitor their progress, and adjust their strategies accordingly. Target-setting can also help teachers to identify the needs and strengths of their students, provide feedback and support, and evaluate the effectiveness of their instruction. When used correctly, target-setting can be an important tool for school improvement and student achievement.

Some common challenges that students face when setting targets in school are:

  • Setting targets that are too vague, unrealistic, or irrelevant to their learning needs and interests1.
  • Balancing multiple and competing targets across different domains of life.
  • Facing negative consequences or pressure from teachers, parents, or peers for not meeting their targets.
  • Lacking the skills, resources, or support to plan, monitor, and evaluate their progress toward their targets.
  • Losing motivation, confidence, or self-efficacy when they encounter difficulties or setbacks in achieving their targets.

A good target in school is one that follows the SMART system. This means that the target is:

  1. Specific: The target is clear and well-defined, not vague or general. It answers questions like what, who, where, when, and why.
  2. Measurable: The target has a way to track progress and measure success. It answers questions like how much, how many, or how will I know.
  3. Achievable: The target is realistic and attainable, not impossible or too easy. It answers questions like how can I do it, what resources do I need, or what obstacles might I face.
  4. Relevant: The target is meaningful and important, not irrelevant or trivial. It answers questions like why does it matter, how does it align with my goals, or what benefits will it bring.
  5. Time-bound: The target has a deadline or a timeframe, not open-ended or indefinite. It answers questions like when will I start, when will I finish, or how long will it take.

Using the SMART system can help students to set effective targets that motivate them to learn and achieve their goals.


We've released two new downloadable teaching resources that will help your students reflect on their targets and goals and establish clear steps towards meeting them: target-setting worksheets and a multi-use interactive target-setting PowerPoint!

Target setting worksheets can help students to clearly establish their goals and targets in school by providing a structured and guided way to plan, monitor, and evaluate their learning progress. Target setting worksheets can help students to:

  • Define their goals using the SMART system or other frameworks that make them specific, measurable, achievable, relevant, and time-bound.
  • Break down their goals into smaller and manageable steps or actions that they can follow and track.
  • Identify the resources, support, or challenges that they might need or encounter in achieving their goals.
  • Reflect on their strengths, weaknesses, interests, and values that might influence their goal setting and attainment.
  • Review their goals regularly and celebrate their achievements or adjust their strategies as needed.

Using target setting worksheets can help students to develop their self-regulation, motivation, and confidence in learning and achieving their goals.


This interactive PowerPoint uses a variety of activities to encourage student reflection and establish clear goals and targets. This resource is ideal for quick target-setting activites in lessons or for structuring multiple target-setting sessions. The PowerPoint can be used multiple times with the same groups and encourages students to reflect on targets relating to: work quality, learning power, attitude to learning, subject knowledge, study-skills and long-term strategy.


Whilst using these resources teachers can help their students to establish targets for success by following some of these steps:

  • Discuss with the students the purpose and benefits of setting targets and how they can improve their learning outcomes and skills.
  • Model the process of setting SMART or other effective targets and share some examples of personal or professional targets that the teacher has set or achieved.
  • Provide the students with target setting worksheets or templates that suit their age, level, and subject and guide them through each component of the target setting process.
  • Encourage the students to choose targets that are meaningful, challenging, and aligned with their interests, values, and goals.
  • Help the students to identify the resources, support, or challenges that they might need or encounter in achieving their targets and suggest some strategies to overcome them.
  • Monitor the students’ progress toward their targets and provide feedback, encouragement, and recognition along the way.


from The Global Metacognition Institute https://www.globalmetacognition.com/post/teaching-resources-for-target-setting-in-classrooms
via https://www.globalmetacognition.com/

Whole-School Approaches To Reflective Learning & Metacognition https://www.globalmetacognition.com/post/whole-school-approaches-to-reflective-learning-metacognition

Metacognition and reflective learning are essential components of effective education that empower students to become active, self-directe...